ADHD Counseling For Adults And Professionals

ADHD can cause external problems and private ones

"There's never enough time!" "I just can't start" "If only I was more confident"

ADHD affects us in more ways than we think. It can affect our work, our friendships, our families. It can keep us from living out our dreams.

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My Services

Individual ADHD Therapy

Individual ADHD therapy supports adults navigating the unique challenges of attention-deficit/hyperactivity disorder.

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ADHD assessments

I offer comprehensive ADHD assessments for adults seeking clarity about their attention, focus, and executive functioning.

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Individual non-ADHD therapy

I offer individual therapy for adults facing anxiety, depression, life transitions, relationship challenges, or a general sense of disconnection.

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about me

Hi, I'm Adam.

I know what it’s like to go through life feeling like I'm not good enough. Because of an ADHD diagnosis, I've struggled with things that seemed so easy for others – losing focused, being disorganized and procrastinating. Throughout my life I internalized these struggles as personal failings. I thought I just needed to try harder or be more disciplined.

Support for the Way You Think, Feel, and Thrive

Whether you're newly diagnosed or have lived with ADHD for years, therapy can help you build strategies, boost self-trust, and create a life that feels more manageable—and more like you.

Schedule a Free Consultation